6 Week Self Love & Mindset Shift Program.
This offering is a shorter, intensive program for those seeking to address stress, build self connection and enhance their mindset for more magic and conscious manifestations in their life. Don’t let the name fool you…this is designed to get your into your body, and our of your mind. This program is a holistic energetic program moving through embodiment and somatic practices to release blocks and to create space to receive. From my years as a love and relationship coach, there’s one key factor between the girl that never achieves her desires, and the woman that magnetizes them: the heart space. It’s not affirmations or thinking logically about the 3D world we live in, it’s about embodying the state and feeling into the knowingness of having it.
You suffer from low confidence or imposter syndrome and sick of feeling so small. You know your the creator of your reality, but things are stagnant or less than sparkly. You repeat patterns in relationships or meet the same romance story over and over again. You feel you need to do, do, do…instead of just be.
You want to reclaim your essence of creation through the power of the divine feminine.
Weekly love coaching sessions to boost self-esteem and improve relationships through the breath, visualization and embodiment.
Weekly homework and check in’s in between our sessions for support and subconscious re-programming that align with your goals.
A Journey through the Chakras (Energy centres of the body), The Koshas (The 5 layers of our Being), and The Kleshas (affliction of the Mind).
Guided breath, embodiment practices and mindfulness exercises to find presence and connect back to the heart.
Personalized self-care routines for self-love and holistic well-being, head to toe.
Progress tracking, check in’s and goal setting to measure improvements.
Program Time: 6 Weeks