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AYULATES ENERGY + MOVEMENT STUDIO
About Me
Meet Mel
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Private Yoga Sessions
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In Person Classes (Toronto)
In Harmony: Nourish Recipe Book
BLOG
Freebies
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Understanding your connection to nature in Ayurveda and Yoga
AYU LATES 2019-03-11 AYU LATES 2019-03-11

Understanding your connection to nature in Ayurveda and Yoga

Ayurveda and the Great Elements

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What is Ayurveda? Ayurveda 101
AYU LATES 2019-03-11 AYU LATES 2019-03-11

What is Ayurveda? Ayurveda 101

You may have not heard of Ayurveda, but I am certain you’ve experienced it. Let’s discuss Ayurveda 101

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